Asking for help can be the scariest thing, but there are people out there to help you.
Is it an emergency?
Need to talk to someone?
Supports gender-diverse young people aged 19 and under, as well as their families and carers. Mermaids also offers a helpline and and webchat.
0808 801 0400
Supports LGBTQ+ people who've experienced hate crime, sexual violence or domestic abuse.
0207 704 2040 (London LGBT+ advice line)
0800 999 5428 (National LGBT+ domestic abuse line)
Listening services, information and support for lesbian, gay, bisexual and transgender communities.
0300 330 0630
If you need help during a mental health crisis or emergency, NHS urgent mental health helplines provide:
24-hour advice and support - for you, your child, your parent or someone you care for
help to speak to a mental health professional
an assessment to help decide on the best course of care
Urgent help in a crisis
'Help find the support to match your needs
Online directory of qualified therapists who identify as, or are understanding of, minority sexual and gender identities.
Access to Therapies